Physical Education

Lakehill Preparatory School prides itself on teaching physical education to all students in kindergarten through twelfth grade daily.  The PE program focuses on three equally important factors in the area of physical education: fitness, sports, and health. 

Physical education provides Upper School students with opportunities to reach sound fitness levels, to acquire knowledge of sports, and to come to an understanding of the importance of optimal health and well-being. The fitness portion of the class focuses on an understanding of healthy weight goals by creating ideal target weights and muscle tone. Students develop targeted cardiovascular aerobic workout and muscle strengthening routines as well as participate in various aerobic and anaerobic activities. The sports and games portion requires students to participate in basketball, volleyball, softball, and soccer. Students are also introduced to lifetime activities such as tennis, golf, bowling, and badminton.